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Operation Guide 3166
3
Using the Stopwatch
Reading the Stopwatch Display
•
A SENSOR indicator appears on the display while the stopwatch is performing an
elapsed time measurement. This indicator flashes if the watch detect you are running.
Target Attainment Graph
The target attainment graph shows up to what percentage of the target you achieved.
Also, the watch will beep if you attain your preset target. If you do not have a target
value set, this graph will simply indicate elapsed time. See “To configure target values
and personal information settings” for information about configuring target values.
To view memory data
1. In the Timekeeping Mode, press
C
twice to enter the
Recall Mode.
2. Use
D
to select the record you want to view.
•
Each record has a numbered Title Screen (1 = oldest
record).
3. Use
E
to scroll through the data (lap/split times, cumulative data, average pace,
etc.) stored in the currently displayed record.
•
The BEST indicator alternating with the lap number indicates that the displayed lap
is the best lap in the current record.
•
Pressing
D
while the Cumulative Energy Consumption or Total Steps screen is
displayed will toggle between the two screens.
4. Pressing
B
while a Title Screen (RUN) is displayed will switch to the Cumulative
Data Title Screen (ALL). To return to the Title Screen from the Cumulative Data
Title Screen, press
B
.
•
Pressing
D
while the Cumulative Data Title Screen (ALL) or Monthly Data Title
Screen (MONTHLY) is displayed will toggle between the two screens.
•
Pressing
D
while the Cumulative Data Title Screen (ALL) is displayed will switch
to the Monthly Data Title Screen (MONTHLY). To return to the Cumulative Data
Title Screen from the Monthly Data Title Screen, press
D
.
•
Pressing
E
while the Cumulative Data Title Screen (ALL) or Monthly Data Title
Screen (MONTHLY) is displayed will display the details for the applicable data.
•
Pressing
D
while a Cumulative Data Screen or Monthly Data Screen is displayed
will switch between the distance and energy consumption screen.
•
Pressing
B
while the Cumulate Data Screen or Monthly Data Screen is displayed
will return to the applicable title screen.
•
Up to 16 months of data can be maintained in watch memory at any time. Storing
more data when there are already 16 months of data will cause the oldest data to
be deleted to make room for the new data.
5. Press
C
four times to return to the Timekeeping Mode.
To delete a workout record
While the workout record you want to delete is displayed, hold down
A
until a
confirmation screen like the one shown below appears. Keep
A
depressed for about
another two seconds to delete the record.
•
Releasing
A
while the confirmation screen is displayed will exit the delete operation
without deleting the data.
To delete cumulative data or monthly data
While the screen for the type of data you want to delete (cumulative or monthly) is
displayed, hold down
A
until a confirmation screen appears. Keep
A
depressed for
about another two seconds to delete the record.
•
Releasing
A
while the confirmation screen is displayed will exit the delete operation
without deleting the data.
•
When you delete cumulative data, the date in the lower display area will change to
the date of deletion.
•
If a stopwatch elapsed time operation is in progress when you perform the above
operation, the in-progress data will not be deleted.
To switch the display between lap and split times
Press
A
to switch the display between the lap time and split time.
To swap middle and lower display area contents
Hold down
D
for about two seconds until the following sequence is complete: Display
contents flash.
➞
Display contents stop flashing.
➞
Watch beeps.
•
This will swap the contents of the middle display area with the contents of the lower
display area.
To select display information
Use
D
to scroll through available display information.
•
If you start running for a certain amount of time while an elapsed time measurement
operation is in progress, the watch will detect it and start displaying your number of
steps and average pace.
•
Changes in pace are not reflected immediately. If you suddenly drop your speed
while average pace is displayed, the displayed value will maintain the current (pre-
slowdown) pace for a short while before being adjusted.
•
The average pace value will show − − − if your lap time is 20 seconds or less.
Viewing Memory Records
You can use the Recall Mode to view records currently stored in watch memory.
•
Each record shows data for one workout (stopwatch elapsed time operation).
•
The date is the date that the record was stored.
•
Monthly data shows cumulative data totals (distance and energy consumption) for
one month.
•
Cumulative data shows cumulative data totals (distance and energy consumption)
since the last time the data was cleared (reset).
•
− − − is shown if there is no data recorded.
•
The SENSOR indicator will be on the display in the Recall Mode if a stopwatch
elapsed time operation is currently in progress. The SENSOR indicator will be
flashing if the watch detects you are running.