A SERVICE OF

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21
Press the soft keys to
view your workout
progress.
The following icons are
available on the workout
view:
•: Time
: Distance
•: Calories
•: Heart rate
: Pace
: Step count
8. Press and hold [ ] to stop
workout. Your workout
result displays.
9. Press <
Exit
> to end the
workout, or <
Rate it
> to
rate how hard your workout
was. The workout result is
saved in
Calendar
.
You can send your workout
results to a PC and view a
detailed assessment on the
adidas website.
To listen to music:
1. From the workout view,
press [ ].
2. Select a music category
a music file.
Use
multimedia
functions
during
workout