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On iPhone 3G S and iPod touch, all spoken
feedback languages are supported automatically.
Using a PowerSong
Choose a song that motivates you and make it
your PowerSong. You can switch quickly to it at
any time during your workout.
To choose a PowerSong:
iPod nano:
Choose Nike + iPod > Settings >
PowerSong, and then choose a song.
iPhone 3G S and iPod touch: Choose Settings >
Nike + iPod > PowerSong, and then choose a song.
To play your PowerSong:
iPod nano:
Hold down the Center button during a
workout. After a short pause, the song plays.
iPhone 3G S and iPod touch: Tap PowerSong on the
workout screen. Or, if the device is locked, press
the Home button twice, and then tap PowerSong.
Pausing a Workout
You can pause your workout, temporarily stopping
music and data collection, and resume the
workout later without losing any data.
To pause or resume a workout:
iPod nano:
Press the Play/Pause () button.