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Contents
4 Welcome to Nike + iPod
4 Your Personal Workout Assistant
5 Quick Start
11 Using Nike + iPod
11 Calibrating Nike + iPod
14 Setting the Units of Distance
14 Entering Your Weight
14 Locking Your Device During a Workout
15 Getting Spoken Feedback
16 Using a PowerSong
16 Pausing a Workout
17 Receiving Calls During a Workout
18 Changing Music During a Workout
18 Sending Workouts to Nikeplus.com
19 Reviewing Workouts on Your Device
20 Creating Custom Workout Shortcuts
22 Purchasing Nike+ Workouts
23 Using a Nike+ Compatible Remote
24 Linking to Another Sensor
25 Putting the Nike + iPod Sensor to Sleep
26 Important Safety Information
28 Learning More, Service, and Support