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© 2004 Nokia. All rights reserved.
Contents
FOR YOUR SAFETY ................................................................................................5
Overview ................................................................................................................6
First day of using Nokia Fitness Monitor..............................................................................................6
Introduction..................................................................................................................................................7
1.Parts and keys....................................................................................................9
2.Getting started ................................................................................................10
Charging Nokia Fitness Monitor ...........................................................................................................10
Switching Nokia Fitness Monitor on and off ....................................................................................10
Using the menu and inserting data......................................................................................................11
Attaching Nokia Fitness Monitor..........................................................................................................12
List of menu functions.............................................................................................................................13
3.Using Nokia Fitness Monitor..........................................................................15
Selecting an activity.................................................................................................................................15
Adding and removing activities.............................................................................................................16
Viewing data...............................................................................................................................................16
Setting goals...............................................................................................................................................17
Personal information................................................................................................................................18
General settings.........................................................................................................................................19
Using stopwatch and timer....................................................................................................................20
Stopwatch................................................................................................................................................20
Timer..........................................................................................................................................................20
Transferring data.......................................................................................................................................21