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3. TRAINING
Wear the Transmitter
Before recording a training session, wear the transmitter.
1. Wet the electrode areas of the strap well under running
water.
2. Attach the connector to the strap. Adjust the strap length to
fit it tightly but comfortably.
3. Tie the strap around your chest, just below the chest
muscles, and attach the hook to the other end of the strap.
4. Check that the wet electrode areas are firmly against your
skin and that the Polar logo of the connector is in a central
and upright position.
Detach the connector from the strap when it is not in use to
maximize the transmitter lifetime. See Customer Service
Information for more detailed maintenance instructions.
ENGLISH
Training 13