Polar RS300X Personal Computer User Manual


 
Review Training Data
Select UP/DOWN > File to review training information in Exercise Log, Weekly and Totals.
Exercise Log
Exercise log
16 of your latest training sessions are shown as bars on the display. You can compare the duration of your training
sessions and see overall trends. You can toggle between the training sessions with UP/DOWN. The training
session type and the date of the selected training session are shown on the display.
When Exercise Log becomes full, the oldest training file is replaced with the most recent one. If you want
to save the file for a longer period, transfer it to the Polar web service on www.polarpersonaltrainer.com.
For further information, see Transfer Data.
To review detailed training information, select a bar and press the RED button. Your training computer
displays the following training information (depending which information is available).
ENGLISH
24 After Training