Polar RS300X Personal Computer User Manual


 
Weekly
In the Weekly log you can view accumulated data of your training sessions for previous weeks. You can
toggle between the weeks with UP/DOWN. The bar on the right is entitled This Week and shows training
summary for the current week. The other bars (named after the Sunday of the week in question) display
the summaries for the past 15 weeks. View more detailed weekly information by selecting a week and
pressing the RED button.
The following information is shown:
The week title, burned calories, total distance and total duration.
Relative durations in sport zones. You can also zoom into more detailed sport zone information by pressing
the RED button. Durations individually for each sport zone are displayed.
Note that weekly information summaries cannot be deleted.
ENGLISH
26 After Training