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4. AFTER TRAINING
Summary
After training session is paused, a summary of training information can be viewed by selecting Summary
from the Stop menu. More detailed training information can be found under UP/DOWN > File. See Review
Training Data.
Scroll UP/DOWN for the following information.
Max HR
Maximum heart rate during training session.
Avg HR
Average heart rate during training session.
Duration
Duration of training session.
Max pace/ Max speed*
Maximum pace / maximum speed during training session.
Avg pace / Avg speed*
Average pace / average speed during training session.
Distance*
Total number of kilometers/miles.
*Optional GPS sensor or foot pod required to view speed and distance data.
ENGLISH
After Training 23