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• show time of day.
• take a lap.
Please note that HeartTouch function only works with Polar WearLink
®
+ Hybrid transmitter.
For more information, on the HeartTouch settings see Sport Profile Settings (page 27).
Night Mode
There is a night mode function in RCX5 training computer. Press the LIGHT button once during
pre-training mode, training recording mode or pause mode. The backlight will be activated every time you
press any of the buttons, or use the HeartTouch function during training recording.
The night mode will be switched off when you finish the training recording and the return to Time mode.
The display will also light up if a message, for example, Check heart rate transmitter , is displayed.
Night mode is switched off, when you finish the training recording and the display returns to time mode.
View Quick Menu
Press and hold LIGHT. QUICK MENU is displayed. You can change certain settings without pausing the
training recording. For further information, see Quick menu (page 34).
Pause Training
Pause training recording by pressing BACK, Recording paused is displayed.
In pause mode you can:
• Continue: Continue training recording by pressing OK.
• Stop training recording by pressing BACK.
Personalize the Training Computer Display
Personalize your training computer display to show the information you want to see during training, either
by using the training computer or the WebSync software. A programmed training session downloaded from
the software and a training view have their own displays that cannot be modified.
In time mode press UP, select Settings > SPORT PROFILES > Sport (Running, Cycling, Swimming, Other
sport) > Set training views.
You can also personalize the training views in pre-training mode by long pressing the LIGHT button . You
enter QUICK MENU, select Running settings (current sport settings) > Set training views.
There are six different training views which you can personalize for each of the sport profiles.
• Select the display you want to change by pressing UP or DOWN, and press OK.
• Select the training view Off, On or Modify.
• Select the information for the blinking upper row with UP or DOWN, and press OK. The information
available depends on the features that are activated. Repeat the same to change rest of the rows.
To return the default settings of the display, press and hold LIGHT when the rows are blinking. For further
information on changing the training views, see Sport Profile Settings (page 27) .
Information on the display Symbol Explanation
Time of day
Time of day
Countd. timer
Countdown timer
ENGLISH
18 Training