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6. AFTER TRAINING
Analyze Training Results
To view basic data on your performance, see MENU > Data > Training files on your training computer. For
deeper analysis, transfer the data to polarpersonaltrainer.com with DataLink data transfer unit and
WebSync software. The web service offers various options to analyze the data with.
Single Sport Training Files
To view training files on different sports go to MENU > Data > Training filesand browse with UP/DOWN
buttons to select the file you want to review and press OK.
Running
Start time
Duration
Distance
Running
Target distance
Target pace
Difference+
Visible if Race pace feature in use
Running
Avg heart rate
Max heart rate
Min. heart rate
Visible if HR data available
Running
Calories
Fat burn % of calories
Visible if heart rate data available
Running
Average pace
Maximum pace
ENGLISH
22 After Training