Polar RCX5 Webcam User Manual


 
Information on the display (Polar G3/G5 GPS
sensor required)
Symbol Explanation
Distance
Distance covered so far
Lap distance
Lap distance
Average speed Average speed/pace so
far
Max speed Maximum speed/pace so
far
Trip
Trip distance
Information on the display (Polar speed sensor
required)
Symbol Explanation
Speed Speed you are currently
cycling at
Distance
Distance cycled
Lap distance* Lap number and lap
distance
Avg speed The average speed so
far.
Max speed The maximum speed so
far.
Information on the display (Polar cadence
sensor required)
Symbol Explanation
Cadence Measures the speed at
which you turn the
cranks of your bicycle
(i.e. cadence), in
revolutions per minute
(rpm).
Avg Cadence
The average cadence.
Reminder
Training reminder reminds you to drink, eat or take other important actions during training.
Reminder is based on energy consumption (kcal), distance (km) or time. Reminder alarms when certain
calories, distance or time has been reached during training. When reminder alarms, reminder counter is
reset. This means reminder alarms regularly (for example if reminder is set for 300 kcal, reminder alarms
when 300kcal, 600kcal, 900kcal... are consumed). To exit the reminder message on the display, press
any button except LIGHT.
You can create the reminder text in WebSync software and download it to the training computer with
DataLink data transfer unit. The text is shown when the reminder alarms. The reminder can only be set in
ENGLISH
20 Training