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6 Getting Services and Support
NECC Website............................................................................................6-2
NECC FTP Site ...........................................................................................6-3
Email/Fax Technical Support Service.........................................................6-3
NECC Technical Support Services .............................................................6-4
A Setting Up a Healthy Work Environment
Making Your Computer Work for You...................................................... A-2
Arrange Your Equipment ...........................................................................A-3
Adjust Your Chair ...................................................................................... A-4
Adjust Your Input Devices......................................................................... A-6
Adjust Your Monitor..................................................................................A-8
Vary Your Workday................................................................................. A-10
Pre-existing Conditions and Psychosocial Factors...................................A-11
Checking Your Comfort: How Do You Measure Up? ............................. A-11
Checking Your Chair.......................................................................A-11
Checking Your Keyboard ................................................................A-12
Checking Your Mouse..................................................................... A-12
Checking Your Monitor................................................................... A-12
Checking You.................................................................................. A-12
B System Specifications
System Board ............................................................................................. B-2
System Processor............................................................................... B-2
Random Access Memory (RAM)...................................................... B-2
Cache Memory................................................................................... B-2
Read Only Memory (ROM)............................................................... B-2
Calendar Clock .................................................................................. B-3
Input/Output (I/O) Features ............................................................... B-3
Video Memory................................................................................... B-3
Sound Controller................................................................................ B-4
Network Board .................................................................................. B-4
Graphics Controller ........................................................................... B-4
System Peripherals ..................................................................................... B-5
LCD Panel ......................................................................................... B-5
External Monitor................................................................................ B-6
Keyboard ........................................................................................... B-6
Mouse ................................................................................................ B-6
Diskette Drive.................................................................................... B-7
Hard Drive ......................................................................................... B-7
CD-ROM Drive ................................................................................. B-8
PC Card Slots..................................................................................... B-8
Speakers............................................................................................. B-8