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Safety and Comfort
14-1
Chapter 14
Safety and Comfort
a
WARNING:
There may be a risk of
serious physical injuries
from working at your
computer workstation. Read and follow the recommendations in this section to
minimize the risk of injury and to increase your comfort.
Some studies have suggested that long periods of typing, improper workstation
setup, incorrect work habits, stressful work conditions and relationships, or
problems in your personal health may be linked to injuries. These injuries could
include carpal tunnel syndrome, tendinitis, tenosynovitis, and other
musculoskeletal disorders.
The warning signs of these disorders can occur in the hands, wrists, arms,
shoulders, neck, or back, and can include:
• Numbness, burning, or tingling
• Soreness, aching, or tenderness
• Pain, throbbing, or swelling
• Tightness or stiffness
• Weakness or coldness
Symptoms may be felt during typing, while using a mouse, or at other times when
no work with the hands is being performed, including during the night when these
symptoms might awaken you. If you experience these symptoms, or any other
persistent or recurring pain or discomfort that you think may be related to using a
computer, you should promptly consult a qualified physician and, if available, your
company’s health and safety department. The earlier a problem is properly
diagnosed and treated, the less chance there is that it will progress to a disabling
condition.
The following pages describe proper workstation setup, posture, and health and
work habits for computer users. In addition, this Guide contains product safety
information applicable to all Compaq products.